Nintendo Wii Fit has taken the world by storm - not by tell you you're fat but by letting you know you're overweight.
Not only that, the program encourages you to take (fun) regular exercise and keep track of your progress. Like having your own one-to-one train whenever you want.
Keep up the program and you will see results. All the family can use it and as you progress more exercise and game options are unlocked. Don't worry about over doing it as you will be reminded if you're spending too much time burning calories.
It really is a 'must have' item in your home.
With the nations waist lines growing this alone may help you change your lifestyle and make exercise fun.
The balance board can also be used with great effect on other Nintendo games...