During the game, users can create their profile and select their goals. This will give them a complete fitness and nutritional plan adapted to their own personal needs.
Experts at Fitness First have worked with Mel B to devise the perfect home workout. With a choice of more than 199 tailored exercises, 6 types of aerobics disciplines (dance fit, cardio, advanced cardio, step, pump and tone and combat) and a nutritional program with 6 different meal plans with 140 recipes, "Get Fit With Mel B" finally offers people a professional workout and healthy customized eating plan in the comfort of their own homes.
